The goal of "Bell Let's Talk" is to remove the stigma surrounding mental health issues, and launch the conversation necessary to get people the help they need.
If you need to talk to someone, here are numbers you can call, 24/7.
City of Ottawa (613-238-3311) or (613-722-6914)
Eastern Ontario (1-866-996-0991)
City of Gatineau (613-238-3311)
MRC La Vallée-de-la-Gatineau (1-866-676-1080)
MRC Les Collines-de-l'Outaouais (1-866-676-1080)
MRC Papineau (1-866-676-1080)
MRC Pontiac (1-866-676-1080)